[Recommended] Top Vegetarian Protein Sources
Review the Valenti, Vandenberg, and Lehman articles in this week’s Readings and Resources and answer the following prompts:
- Compare and contrast plant-based and animal-based protein sources.
- What are the similarities?
- What are the differences?
- Describe two meals, one should include a combination of plant-based proteins and the second should include an animal-based protein.
The following resources will be used for this week’s Discussion Board: